Mindfulness for All
Social Emotional Learning
Community Square Dance
In this time of uncertainty, self-care is not selfish.
Hello Friends, Clients and Colleagues,,
Whatever our circumstances, when we pause to nourish our own hearts, we are better able to care for each other, build inclusive communities and protect our planet. During these challenging times, I am committed to offering mindfulness programs that nurture calm, clarity and self-compassion.
I offer consultation and training for schools, parent-child sessions, nature retreats and 1-1 mindfulness instruction.
I continue to call square dances, always with wonderful live music.
For a listing of current offerings, please see Services.
My predictable reader and coloring book, We Wear Masks, continues to be freely available below.
With warm wishes,
Liz Slade