Upcoming Events

Mindful in Spring: A Half-Day Nature Retreat for Renewal and Well-Being

Sunday, April 6th, 9:30AM - 1:00PM Eastern Time

In this restorative half-day program, we will open to the beauty and nourishment of springtime amidst the rolling hills of Hilltop Hanover Farm in Yorktown Heights, NY. We will explore nature meditation and mindfulness practices that enhance our connection to the earth and that offer us ease, resilience, perspective and tranquility.  You are warmly invited!  Find out more and register HERE.

Awake in the Wild Daily Nature Meditation - Online Meditation Series

April 21st - April 25th (10:30 - 11:15 AM Eastern Time each day) 

This is a wonderful ongoing nature meditation series started by nature meditation pioneer, Mark Coleman.  During the week of April 21st,  I will be hosting the sessions, with a short nature-based mindfulness talk followed by a 30 minute guided meditation.  You are very welcome to attend!  Information on how to join the sessions can be found HERE.

Square Dance in Hudson New York on June 6th!

I will be the caller for an evening of square dancing at Time and Space Limited in the lovely village of Hudson. This promises to be a welcoming and tremendously fun event with a fantastic old time band.  Beginners welcome! (Doors open at 6:30pm with dancing starting at 7:00. Suggested donation is $20 at the door)  More information to come!

Weekly Evening Meditation

I will be offering another nighttime meditation series soon.  Stay tuned!